Well, as the title says it has been a good week. I was able to stay on my Weight Watcher's Points and so I lost 1.8 pounds. Go Me!!! Surprisingly, I haven't felt too hungry, and I have actually had more energy and a better mood. :)
My goal this week is to start adding in some exercise. I hope to be able to do 30 minutes on my exercise bike as many days as I can. I must admit I loathe exercise and find it hard to get motivated to do something so this will be one of the harder parts of my journey to get healthy.
Here is to another good week....
No comments:
Post a Comment